Mini Blog 1: Elbow Stress, Velocity, and Inverse Dynamics
Is it possible that a pattern that creates a lower torque/velocity ratio actual increases stress on the UCL itself?
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NAT BALLENBERG
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Nat Ballenberg
Dec 24, 2019
What I Learned From Strongman and Marathon Training
While specific training is vital, there are always underlying abilities that lay the foundation for a skill.
Nat Ballenberg
Dec 10, 2019
The Best Things I've Seen Volume 9
I'm about to hit your with a ton of content. So get ready, because here comes 72 links.
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