Nat BallenbergSep 1, 2021On VulnerabilitySo lead from wherever you are. Be vulnerable with those around you. Share your insecurities. Admit that you don't know.
Nat BallenbergJun 10, 2021The Blank PageCompete to be a better son, a better Mom, a better friend. Compete to throw harder or make a better sandwich.
Nat BallenbergSep 14, 2020The Shelf Life Of FactsOur understanding of the world grows by both adding and subtracting knowledge. As our understanding grows, so do the questions we must ask.
Nat BallenbergAug 7, 2020A Week In The WoodsWhen our lives fall out of balance, each of us needs a way to reset. A CTRL ALT DEL if you will.
Nat BallenbergJun 19, 2020Mini Blog 5: Validating Stalker Pro IIsThen we ran a simple correlation. The R-sqaured came out to .99.
Nat BallenbergMar 16, 2020Mini Blog 4: An Optimist's ViewAs an optimist I see this as a huge opportunity to move the world forward and bring us all closer together.
Nat BallenbergFeb 25, 2020Mini Blog 3: Variability in TrainingIt's really hard to know how much variability is good and when training for consistency within variable patterns goes too far.
Nat BallenbergFeb 10, 2020Mini Blog 2: Continual GrowthThe greatest ability is the ability to improve, and the most valuable asset is an open, curious mind.
Nat BallenbergJan 20, 2020Mini Blog 1: Elbow Stress, Velocity, and Inverse DynamicsIs it possible that a pattern that creates a lower torque/velocity ratio actual increases stress on the UCL itself?